It’s normal to be nervous about having your wisdom teeth removed. If you’re getting your wisdom teeth out, you’re probably worried about how you’ll handle the pain and suffering afterward. One question on your mind is, how long does wisdom tooth recovery take?
Your dentist will recommend pain medication and provide instructions for self-care, such as using cold compresses to alleviate your discomfort and reduce swelling. However, if you turned to the Internet for answers, you could have learned that pineapple juice is a bizarre but effective cure for wisdom tooth pain.
The globe has been swept up in a TikTok craze because drinking pineapple juice supposedly alleviates swelling and irritation from wisdom teeth. Do the claimed health advantages of pineapple juice really exist, or is this all just an attention-grabbing stunt? Let’s find out if the hype of wisdom teeth pineapple juice is real or not!
Here’s Why Some People Fall For That Wisdom Teeth Pineapple Juice Trick
You’ll discover some validity in this trend if you look under the surface. There is a good reason why drinking pineapple juice may help speed up your recovery by decreasing inflammation and swelling.
Most individuals who have tried pineapple juice report feeling less pain and inflammation afterward. Preliminary research suggests that the enzyme bromelain, contained in pineapple juice (and pineapple fruit), could be responsible for this effect.
Is it Ok to Drink Pineapple Juice Before and After Getting Your Wisdom Tooth Removal?
Though pineapple juice benefits the healing process after removing your wisdom teeth, most dentists advise against drinking it. The reason is that drinking so much juice can slow your body’s ability to heal wounds and rot your teeth. Well, tooth extractions hurt a lot, so don’t fall for the wisdom teeth pineapple juice scheme quickly until you make sure it’ll work for you.
According to Tiktokers, you must:
- Consume a full 64 ounces of pineapple juice the day before your wisdom teeth removal.
- After the surgery, you should continue to consume more juice for the following seven days.
There is something you must know before going for this option.
Pineapple Juice Causes Tooth Decay
Pineapple juice has roughly 25 grams of sugar per cup, so drinking that much every day would result in a significant increase in one’s daily sugar intake. You shouldn’t disregard the harmful effects of sugar on your teeth just because you’re getting your wisdom teeth out.
Having that much sugar splashed on your teeth every day for a week is a sure way to get a cavity. Pineapple juice may accelerate tooth deterioration in the remaining three wisdom teeth if you only remove one.
Due to the pain, you may still suffer following the surgery; you probably do not brush and floss as much as you should. Increased sugar intake and less attention to dental hygiene increase the risk of developing new cavities. However, if you’ve taken pineapple juice for a week and are now thinking that if a cavity hurts is it too late? Visit your dentist ASAP.
Pineapple Juice Causes a Delay in Wound Healing
Pineapple juice contains bromelain, an anti-inflammatory compound. Nevertheless, the juice itself is somewhat acidic. A decrease in the body’s capacity to form a blood clot of up to 25% may lead to uncontrollable bleeding.
The upsides and drawbacks of bromelain may cancel each other out, leaving you with nothing in the way of a net positive. We think that there is a better way to deal with wisdom teeth irritation and swelling. So, don’t fall for any trend that you don’t know if it’s good for you or not.
Exceeding the Recommended Daily Fruit Intake
Your daily fruit intake will determine how much pineapple juice you can safely consume. Four ounces of juice is equivalent to half a cup of fruit, although the United States Department of Agriculture recommends eating around two cups of fruit per day. The recommended daily intake of juice is 16 ounces or two cups.
However, you must know that every veggie has a dark side too. So make sure not to eat too much, which causes more harm than good.
If you just got emergency wisdom tooth removal, visit your dentist for advice on how to proceed rather than falling for wisdom teeth pineapple juice videos. Your dentist may help you find other methods of pain relief if you’re uncomfortable with the idea of using painkillers, including over-the-counter ones.